Schedule Your Complimentary Discovery Call
Every journey home begins with one small step—and sometimes that step is simply a conversation.

At SHIFT with LOVE, your complimentary discovery call is an opportunity to connect with Kristine or Kimberly and explore which personalized coaching path feels right for you. We offer three doorways into transformation—Personal, Partnership, or Parenting—each guiding you home to yourself through awareness, compassion, and love.

During your call, we’ll listen deeply, learn about your goals, and help you identify the best next step for your healing and growth. Whether you’re seeking more peace within, harmony in your relationships, or connection at home, this is where meaningful change begins.

Take the first step—schedule your free discovery call today.

  • When you’ve lost touch with yourself, everything feels out of rhythm.
    This doorway is for the one who’s ready to return home — to self-trust, self-compassion, and clarity.
    Together, we uncover the stories and survival patterns that keep you small, helping you shift from reaction to response through the SHIFT and LOVE frameworks.

    Common pain points: feeling disconnected or stuck, people-pleasing, overthinking, self-criticism, emotional burnout.

    Through this work: you’ll reconnect with your inner voice, regulate your nervous system, and rediscover the version of you that was never broken.
    This path brings you back to your truth — and from there, everything begins to change.

Personalize Coaching

Choose Your Doorway Back Home

Every transformation begins with a single step — a doorway you choose to walk through.
Each path below invites you to return to yourself, to uncover what’s been waiting beneath the noise, and to shift the patterns that shape how you love and live.
When you book your discovery call, we’ll explore which doorway feels most aligned for you right now.

  • When relationships start to feel more like survival than connection, it’s time to look beneath the surface.
    This doorway is for the people who want to rebuild love without losing themselves in the process.
    You’ll learn to recognize your patterns, communicate with compassion, and meet conflict with curiosity instead of defense.

    Common pain points: recurring arguments, emotional distance, walking on eggshells, feeling unseen or misunderstood.

    Through this work: you’ll learn to listen and be heard, find safety in vulnerability, and reignite mutual respect and intimacy.
    The way you show up changes — and so does the way love meets you.

  • This doorway is for the parent who wants to guide with love, not guilt.
    You’re doing your best — but some days it feels like you’re on repeat: the yelling, the shame, the exhaustion.
    Through our work together, you’ll begin to understand your triggers and your child’s behavior through a new lens.

    Common pain points: constant overwhelm, reactive parenting, guilt after blow-ups, feeling like you’re repeating what you swore you’d change.

    Through this work: you’ll gain tools to pause, regulate, and respond with intention, creating a home grounded in safety, connection, and calm.
    When you shift how you see yourself, you naturally shift how your children see you — and the cycle begins to heal.